Mixed kernels with variable proportions of the following items Pistachios (kharouf grilled), Almonds (Salted, Smoked, Krikri and Half Salted), Cashews (Dry Roasted, Krikri) and Hazelnuts (Grilled).GOOD FOR YOU: ‚ No MSGs (glutamates), Dry Roasted with no fats or oil added in the process, Vegan Friendly